health care


The fruit diet

The Hollywood diet is also called the Beverly Hills Diet, but again and especially the "fruit diet". This is the diet of stars wh...

sarah 30 Sept, 2022

How should be the diet of an athlete?

How should be the diet of an athlete ?A person who constantly performs physical activity , leads a fitness life or practices sports should ...

sarah 6 Jun, 2022

Why flat shoes are better than cushioned

Why flat shoes are better than cushioned? Footwear , as in sports, is very important in the gym . This can help us both to avoid injuries, f...

sarah 2 Jun, 2022

How to gain weight in a week?

How to gain weight in a week?   If you want to know how to gain weight fast you are in the right place. You may think that losing weight is...

sarah 10 May, 2022

Food supplements for breastfeeding

The composition of breast milk is unique, and each mother's milk is necessarily adapted to the needs of her baby in particular. It inclu...

sarah 26 Apr, 2022

natural facial care

The state of our face often reveals that of our inner well-being, such as red eyes, yellow complexion, drooping eyelids... And, even if our ...

sarah 25 Apr, 2022

Feet and Hands care

The well-being of our hands and feet is not to be taken lightly, even if we are often tempted to do so. Our hands are so-called "prehen...

sarah 20 Apr, 2022

Strengthen your hair naturally

Hair loss or the situation of prematurely white hair may be due to hormonal imbalances or internal stress. The state of our hair is a refle...

sarah 19 Apr, 2022

How to relieve a toothache naturally

How to relieve a toothache naturally ? Toothache is one of the most intense ailments you can experience and it is a symptom that you need to...

sarah 16 Apr, 2022

What to eat if I can't chew

What to eat if I can't chew ? Often, you cannot chew, because of a mouth operation or a visit to the dentist to have a tooth removed. Th...

sarah 15 Apr, 2022

The dangers of some toothpastes

The dangers of some toothpastes? We pay more attention to the food we buy than to the hygiene products. Take the case of toothpaste: most co...

sarah 13 Apr, 2022